• Mac App For Dimming Blue Light For Better Sleep

Scientists say the blue light increasingly used by people lying in bed, could lead to interrupted sleep or even harm our eyes. Now a raft of new apps designed to transform the blue light into red. May 22, 2020  With this incredible app, you can easily adjust the brightness of your screen and protect your sensitive eyes from the radiation emitting from blue light. Key Features of Dimly: Lightweight application with a simple user interface; Backlight dimming; Blue light filters for better sleep at night; Shake motion sensitivity sensor; Auto stop timer. Download Twilight 🌅 Blue light filter for better sleep for PC - free download Twilight 🌅 Blue light filter for better sleep for PC/Mac/Windows 7,8,10, Nokia, Blackberry, Xiaomi, Huawei, Oppo - free download Twilight 🌅 Blue light filter for better sleep Android app, install Android apk app for PC, download free android apk files at choilieng.com. The blue light that’s emitted from these screens can delay the release of sleep-inducing melatonin, increase alertness, and reset the body’s internal clock (or circadian rhythm) to a later schedule. This is an especially big problem for teens whose circadian rhythms are already shifting naturally, causing them to feel awake later at night.

Verified safe to install

download apk 6.5 MB

• Publisher:Urbandroid Team
• View in Store:Google Play

Mac App For Dimming Blue Light For Better Sleep

Google Play statistics for Twilight 🌅 Blue light filter for better sleep
Developer	Size	Tags	Daily ratings	Total ratings	Release Date	Updated	Total installs	Score	Version	Content rating
Urbandroid Team	6.5 MB	5,156	346,466	2013-03-05	2020-05-22	10,000,000+	4.6	11.4	Everyone

How to install apk fileDescriptionScreenshotsTo see the full description of Twilight 🌅 Blue light filter for better sleep, please visit on Google Play.

Download Twilight 🌅 Blue light filter for better sleep apk for PC/Mac/Windows 7,8,10

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To download and install applications or games from our website to your smartphone:
1. Accept softwares installed from external sources (Settings -> Apps -> Unknown sources selected area)
2. Download the apk file of the application you need (for example: Twilight 🌅 Blue light filter for better sleep) and save to your phone
3. Open the downloaded apk file and install

Are you having trouble falling asleep? Are your kids hyperactive when playing with the tablet before bed time?
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
WARNING: Android O does no allow the app to cover your notifications any more.
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
Basics on circadian rhythm and the role of melatonin
http://en.wikipedia.org/wiki/Melatonin
http://en.wikipedia.org/wiki/Melanopsin
http://en.wikipedia.org/wiki/Circadian_rhythms
http://en.wikipedia.org/wiki/Circadian_rhythm_disorder
Permissions
- location - to find out your current sunset/surise times
- running apps - to stop Twilight in selected apps
- write settings - to set back-light
- network - access smartlight (Philips HUE) to shield you household light from blue
Automation (Tasker or other)
https://sites.google.com/site/twilight4android/automation
Related scientific research
Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi, Daniel Aeschbach & Co 2008
Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW, Brainard GC, Czeisler CA. 2003
Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.

App Name	Developer	Size	Tags	Daily ratings	Total ratings	Release Date	Updated	Total installs	Score	Version
Blue Light Filter - Night Mode, Night Shift	Leap Fitness Group	6.7 MB	-47	276,530	2016-07-15	2019-09-25	10,000,000+	4.6	1.4.7N
Bluelight Filter for Eye Care - Auto screen filter	Hardy-infinity	6.1 MB	-483	338,955	2013-09-14	2020-05-19	10,000,000+	4.3	3.5.5
Blue Light Filter & Night Mode - Night Shift	Ascendik	4.1 MB	10	54,655	2017-02-17	2020-06-12	1,000,000+	4.6	3.12
Darker (Screen Filter)	mlhgdevelopment	128.1 KB	2	15,810	2013-10-19	2018-02-09	1,000,000+	4.4	3.1
Bluelight blocking - protect eyes	kim j.h	3.6 MB	1	1,027	2014-10-24	2020-07-10	100,000+	4	3.59
Bluelight Filter	PANAGOLA	185.9 KB	7	7,354	2015-11-18	2019-02-11	500,000+	4.5	7.3.3
Night screen	Arrows app	4.1 MB	-91	84,041	2015-02-14	2020-06-07	5,000,000+	4.5	14
sFilter - Blue Light Filter	Siso Mobile	1.3 MB	3	6,264	2016-06-20	2020-05-03	500,000+	4	1.9.2
Bluelight Filter - Night Mode	Geeks.Lab.2015	2.7 MB	5	42,888	2015-04-14	2020-04-15	1,000,000+	4.6	1.3.59
Dimly - Screen Dimmer	Ricardo Solano	1.1 MB	16	46,883	2014-07-10	2017-01-21	1,000,000+	4.4	0.7.2
Night Shift - Bluelight Filter for Good Sleep	Leap Fitness Group	6.1 MB	2	1,678	2019-01-20	100,000+	4.6	1.0.6
My Eyes Protection	kapron-ap	4.3 MB	3	3,769	2016-03-14	2018-10-11	500,000+	4.4	2.5.7
f.lux (preview, root-only)	justgetflux	3.7 MB	1	5,933	2016-03-14	2016-03-15	1,000,000+	3.3	22.0
Night Owl - Screen Dimmer & Night Mode	evezzon	3.4 MB	5	14,958	2015-10-11	2018-11-16	1,000,000+	4.5	3.01
Screen Filter	haxor industry	90.5 KB	-65	126,401	2010-11-17	2013-11-23	5,000,000+	4.5	1.3
Bluelight Filter - Eye Care	MeiHillMan	2.1 MB	9	38,478	2015-01-31	2020-06-23	500,000+	4.6	1.7.80
Lux Lite	Vito Cassisi	2.3 MB	3	18,442	2013-02-23	2015-10-05	1,000,000+	4.1	v1.0-2015-09-08l
Night Mode	Bruno Barão	538.2 KB	-122	98,466	2012-04-30	2012-05-25	5,000,000+	4.2	1.0.1
Sleep Cycle: Sleep analysis & Smart alarm clock	Northcube AB	123.7 MB	77	70,686	2014-06-16	2020-07-10	5,000,000+	4.5	3.12.0.4861-release
Lower Brightness Screen Filter	Nu-Kob	4.6 MB	14	23,278	2015-05-22	2020-05-22	1,000,000+	4.3	1.9.8
Headspace: Meditation & Sleep	Headspace, Inc.	12.3 MB	1,659	106,335	2012-01-06	2020-07-09	10,000,000+	3.5	4.2.1
Night Mode - blue light filter, eye protector	EyeCare Lab	1.6 MB	0	1,501	2017-02-24	2017-08-19	100,000+	4.5	1.1.4
Blue Light Filter – Screen Dimmer for Eye Care	Health Group: Fitness, Eyes Protect, Drink Water.	12.8 MB	6	80,840	2016-06-07	2019-07-04	5,000,000+	4.5	3.3.3.6
Relax Melodies: Sleep, Calm & Meditate	Ipnos Software	61.7 MB	-186	267,865	2011-12-21	2020-06-23	10,000,000+	4.6	11.0.1
Bluelight Filter Lite	Hardy-infinity	963.5 KB	0	356	2017-04-28	2018-08-30	50,000+	4.2	1.1.1
Eye Protector	courysky	1.3 MB	9	11,227	2015-01-12	2020-04-29	1,000,000+	4.4	1.11.0
Eye Filter (Blue light filter)	diaohs	1.7 MB	1	4,642	2015-12-26	2018-03-24	100,000+	4.6	9.0.0
Night Mode for Samsung	tbWhale	2.0 MB	5	9,085	2016-11-17	2019-01-18	1,000,000+	4.3	2.3
Midnight (Night Mode)	Mokaware	7.3 MB	0	5,773	2015-12-21	2018-11-15	100,000+	4.5	3.1.7
Screen Dimmer	Wormhole Space	3.0 MB	2	1,949	2018-01-09	2018-09-21	100,000+	4.5	1.0.2
Sleep as Android 💤 Sleep cycle smart alarm	Urbandroid Team	26.4 MB	4,433	291,642	2010-10-24	2020-06-26	10,000,000+	4.5	20200606
EyeFilter - Bluelight	Media Life Inc	4.8 MB	1	21,523	2015-02-14	2018-10-29	500,000+	4.4	2.2.4
Blue light Filter - sleep better, best eye care	fruitranger	424.2 KB	3	1,283	2017-09-03	2017-09-09	100,000+	4.6	1.1.3
Alarm Clock: Wake Up Missions, Loud Alarm - Alarmy	Delight Room Co., Ltd	74.3 MB	13,946	917,872	2012-08-22	2020-06-29	10,000,000+	4.6	4.26.7
Dream Talk Recorder	MobiUtil	3.1 MB	2	5,005	2013-12-22	2016-12-17	1,000,000+	4	3.6
Night Mode-Battery & Eye Saver	YourRockstarCare	3.0 MB	1	1,872	2015-02-15	2018-01-22	500,000+	4.3	2.1
Night Screen	Paper Airplane Dev Team	301.2 KB	3	7,085	2016-02-01	2019-02-16	500,000+	4.3	2.2.0

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