Mac App For Dimming Blue Light For Better Sleep

Mac App For Dimming Blue Light For Better Sleep Average ratng: 3,8/5 9762 reviews

Scientists say the blue light increasingly used by people lying in bed, could lead to interrupted sleep or even harm our eyes. Now a raft of new apps designed to transform the blue light into red. May 22, 2020  With this incredible app, you can easily adjust the brightness of your screen and protect your sensitive eyes from the radiation emitting from blue light. Key Features of Dimly: Lightweight application with a simple user interface; Backlight dimming; Blue light filters for better sleep at night; Shake motion sensitivity sensor; Auto stop timer. Download Twilight 🌅 Blue light filter for better sleep for PC - free download Twilight 🌅 Blue light filter for better sleep for PC/Mac/Windows 7,8,10, Nokia, Blackberry, Xiaomi, Huawei, Oppo - free download Twilight 🌅 Blue light filter for better sleep Android app, install Android apk app for PC, download free android apk files at The blue light that’s emitted from these screens can delay the release of sleep-inducing melatonin, increase alertness, and reset the body’s internal clock (or circadian rhythm) to a later schedule. This is an especially big problem for teens whose circadian rhythms are already shifting naturally, causing them to feel awake later at night.

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HomeHealth & FitnessTwilight 🌅 Blue light filter for better sleep
Health & FitnessLatest version: 11.4Updated: 2020-05-22

Verified safe to install

download apk 6.5 MB
  • Publisher:Urbandroid Team
  • View in Store:Google Play

Mac App For Dimming Blue Light For Better Sleep

Google Play statistics for Twilight 🌅 Blue light filter for better sleep
DeveloperSizeTagsDaily ratingsTotal ratingsRelease DateUpdatedTotal installsScoreVersionContent rating
Urbandroid Team6.5 MB 5,156346,4662013-03-05 2020-05-22 10,000,000+4.611.4Everyone
To see the full description of Twilight 🌅 Blue light filter for better sleep, please visit on Google Play.

Download Twilight 🌅 Blue light filter for better sleep apk for PC/Mac/Windows 7,8,10 helps you to install any apps/games available on Google Play Store. You can download apps/games to PC desktop with Windows 7,8,10 OS, Mac OS, Chrome OS or even Ubuntu OS. You can download apk files for your phones and tablets (Samsung, Sony, HTC, LG, Blackberry, Nokia, Windows Phone and other brands such as Oppo, Xiaomi, HKphone, Skye, Huawei…) right on Type name of your desired app (or Google Play store URL of the app) in search box and follow instruction steps to download apk files.

Steps to download Android apps/games for phone

To download and install applications or games from our website to your smartphone:
1. Accept softwares installed from external sources (Settings -> Apps -> Unknown sources selected area)
2. Download the apk file of the application you need (for example: Twilight 🌅 Blue light filter for better sleep) and save to your phone
Light3. Open the downloaded apk file and install
Are you having trouble falling asleep? Are your kids hyperactive when playing with the tablet before bed time?
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
WARNING: Android O does no allow the app to cover your notifications any more.
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
Basics on circadian rhythm and the role of melatonin
- location - to find out your current sunset/surise times
- running apps - to stop Twilight in selected apps
- write settings - to set back-light
- network - access smartlight (Philips HUE) to shield you household light from blue
Automation (Tasker or other)
Related scientific research
Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi, Daniel Aeschbach & Co 2008
Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW, Brainard GC, Czeisler CA. 2003
Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.
App NameDeveloperSizeTagsDaily ratingsTotal ratingsRelease DateUpdatedTotal installsScoreVersion
Blue Light Filter - Night Mode, Night ShiftLeap Fitness Group6.7 MB-47276,5302016-07-15 2019-09-25 10,000,000+
Bluelight Filter for Eye Care - Auto screen filterHardy-infinity6.1 MB-483338,9552013-09-14 2020-05-19 10,000,000+
Blue Light Filter & Night Mode - Night ShiftAscendik4.1 MB1054,6552017-02-17 2020-06-12 1,000,000+4.63.12
Darker (Screen Filter)mlhgdevelopment128.1 KB215,8102013-10-19 2018-02-09 1,000,000+4.43.1
Bluelight blocking - protect eyeskim j.h3.6 MB11,0272014-10-24 2020-07-10 100,000+43.59
Bluelight FilterPANAGOLA185.9 KB77,3542015-11-18 2019-02-11 500,000+
Night screenArrows app4.1 MB-9184,0412015-02-14 2020-06-07 5,000,000+4.514
sFilter - Blue Light FilterSiso Mobile1.3 MB36,2642016-06-20 2020-05-03 500,000+41.9.2
Bluelight Filter - Night ModeGeeks.Lab.20152.7 MB542,8882015-04-14 2020-04-15 1,000,000+
Dimly - Screen DimmerRicardo Solano1.1 MB1646,8832014-07-10 2017-01-21 1,000,000+
Night Shift - Bluelight Filter for Good SleepLeap Fitness Group6.1 MB21,6782019-01-20 100,000+
My Eyes Protectionkapron-ap4.3 MB33,7692016-03-14 2018-10-11 500,000+
f.lux (preview, root-only)justgetflux3.7 MB15,9332016-03-14 2016-03-15 1,000,000+3.322.0
Night Owl - Screen Dimmer & Night Modeevezzon3.4 MB514,9582015-10-11 2018-11-16 1,000,000+4.53.01
Screen Filterhaxor industry90.5 KB-65126,4012010-11-17 2013-11-23 5,000,000+4.51.3
Bluelight Filter - Eye CareMeiHillMan2.1 MB938,4782015-01-31 2020-06-23 500,000+
Lux LiteVito Cassisi2.3 MB318,4422013-02-23 2015-10-05 1,000,000+4.1v1.0-2015-09-08l
Night ModeBruno Barão538.2 KB-12298,4662012-04-30 2012-05-25 5,000,000+
Sleep Cycle: Sleep analysis & Smart alarm clockNorthcube AB123.7 MB7770,6862014-06-16 2020-07-10 5,000,000+
Lower Brightness Screen FilterNu-Kob4.6 MB1423,2782015-05-22 2020-05-22 1,000,000+
Headspace: Meditation & SleepHeadspace, Inc.12.3 MB1,659106,3352012-01-06 2020-07-09 10,000,000+
Night Mode - blue light filter, eye protectorEyeCare Lab1.6 MB01,5012017-02-24 2017-08-19 100,000+
Blue Light Filter – Screen Dimmer for Eye CareHealth Group: Fitness, Eyes Protect, Drink Water.12.8 MB680,8402016-06-07 2019-07-04 5,000,000+
Relax Melodies: Sleep, Calm & MeditateIpnos Software61.7 MB-186267,8652011-12-21 2020-06-23 10,000,000+4.611.0.1
Bluelight Filter LiteHardy-infinity963.5 KB03562017-04-28 2018-08-30 50,000+
Eye Protectorcourysky1.3 MB911,2272015-01-12 2020-04-29 1,000,000+
Eye Filter (Blue light filter)diaohs1.7 MB14,6422015-12-26 2018-03-24 100,000+
Night Mode for SamsungtbWhale2.0 MB59,0852016-11-17 2019-01-18 1,000,000+4.32.3
Midnight (Night Mode)Mokaware7.3 MB05,7732015-12-21 2018-11-15 100,000+
Screen DimmerWormhole Space3.0 MB21,9492018-01-09 2018-09-21 100,000+
Sleep as Android 💤 Sleep cycle smart alarmUrbandroid Team26.4 MB4,433291,6422010-10-24 2020-06-26 10,000,000+4.520200606
EyeFilter - BluelightMedia Life Inc4.8 MB121,5232015-02-14 2018-10-29 500,000+
Blue light Filter - sleep better, best eye carefruitranger424.2 KB31,2832017-09-03 2017-09-09 100,000+
Alarm Clock: Wake Up Missions, Loud Alarm - AlarmyDelight Room Co., Ltd74.3 MB13,946917,8722012-08-22 2020-06-29 10,000,000+
Dream Talk RecorderMobiUtil3.1 MB25,0052013-12-22 2016-12-17 1,000,000+43.6
Night Mode-Battery & Eye SaverYourRockstarCare3.0 MB11,8722015-02-15 2018-01-22 500,000+4.32.1
Night ScreenPaper Airplane Dev Team301.2 KB37,0852016-02-01 2019-02-16 500,000+

© - 2018

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